How Do You Get Rid Of Jowls?

As we age, the natural loss of elasticity and volume in our skin can lead to the development of jowls – that sagging skin along the jawline that can make us look older than we feel.

If you have jowls or you’re starting to notice them making an appearance, you’re probably wondering if anything can be done to get rid of them. The good news is there is.

From lifestyle changes and jawline exercises to face and neck lift surgery, we’ll explore all of the possible ways to get rid of jowls and restore a more youthful look to your face and neck.

Before we explore the solutions to combat sagging jowls, let’s first take a look at what exactly jowls are and what causes them.

 

What are jowls?

Jowls are a common facial feature characterised by sagging skin and excess fat deposits along the jawline and lower cheeks. They typically become more prominent as we age, creating a drooping appearance that can significantly alter your facial profile and may give you a double chin-like appearance.

 

Is there a difference between jowls and a double chin?

Even though jowls can contribute to the look of a double chin, there is a difference between jowls and a double chin.

Jowls refer to the saggy skin that develops along the lower jawline and chin, while a double chin refers to a layer of fat that develops beneath the chin.

 

Causes of Sagging Jowls

Ageing and Loss of Collagen

Several factors contribute to the development of jowls. The primary cause is the natural ageing process, during which our skin loses elasticity and collagen – the essential proteins that keep skin firm and supple. As these decrease, the skin becomes less able to maintain its shape and begins to sag.

Genetics and Hormonal Changes

Genetics also play a crucial role in jowl formation. Some individuals are predisposed to developing jowls earlier or more prominently due to their inherited facial structure and skin type.

Hormonal changes, such as those that occur during menopause, can also lead to skin laxity and sagging jowls.

Lifestyle Factors

Some lifestyle factors can contribute to the development of sagging jowls. Weight gain can lead to excess skin, while dramatic weight loss can also contribute to a sagging jawline as it is associated with loss of volume and fat in the face.

Excessive sun exposure and smoking can cause the breakdown of collagen and elastin fibres in the skin, which in turn can lead to the development of jowls.

 

Top Solutions for a Tighter Jawline

Jowls are a common cosmetic concern for many people, but thankfully, there is effective treatment available to help reduce or eliminate them.

Exercises for a Tighter Jawline

Chin and neck exercises can help to reduce sagging jowls if you are looking for a non-surgical solution. Exercises like whistling at the ceiling and kissing the sky can help burn fat, strengthen facial muscles and tighten the jawline and neck skin.

Facial Yoga and Massage Techniques

Facial yoga and massage techniques can help stimulate collagen production and improve skin elasticity. Not only can these techniques help to improve the appearance of jowls, but they may also help to prevent future sagging. Give these facial exercises a try.

 

Non-Surgical Treatments

Dermal Fillers

Facial fillers can add volume to the face and contour areas that have lost volume due to ageing. The hyaluronic acid in dermal fillers can stimulate collagen and elastin production to tighten neck skin which is effective in combatting the appearance of jowls.

Radiofrequency Microneedling

Radiofrequency energy is very effective for facial rejuvenation, particularly for jawline and jowl tightening and targeting wrinkles on the face and neck. Radiofrequency microneedling works by creating micro injuries to the deep layers of the skin, triggering a healing process that in turn creates new collagen production.

Chemical Peels and Mesotherapy

Some individuals with pronounced jowls find chemical peels and mesotherapy can provide effective results in reducing the appearance of jowls. These are minimally invasive options that help to remove toxins from the skin and improve volume through essential hydration of the neck, décolletage and facial skin.

 

Cosmetic Surgery Options

Jowl Lift and Neck Lift Procedures

Facelift surgery is one of the most effective options for treating sagging jowls and can correct the underlying problem that causes jowling. A face and neck lift will eliminate excess or saggy skin that can contribute to facial descent, providing dramatic and long-lasting results.

The complex procedure will also help to tighten the facial muscles and can turn the clock back by 7 to 10 years. This procedure to get rid of jowls involves making incisions along the hairline and around the ears to allow the surgeon to lift and reposition the skin, face and neck muscles to create a more youthful appearance.

 

Next Steps

If you decide to pursue the surgical route to eliminating jowls, it’s imperative to do your research and be sure to choose a board-certified plastic surgeon for your operation.

Face and neck lifts are complex procedures and should only be carried out by experienced and reputable medical professionals.

Read our comprehensive guide to facelift surgery and if you have any further questions, feel free to book a consultation, give us a call on +44 203 417 9980 or email [email protected].